Blogs

Foot support, explained in plain language

This is the reading room of the lab: guides to understanding your arch type, what conditions like plantar fasciitis actually are, how insole materials differ, and when a $40 insert is the answer versus when it's time to see a podiatrist. Everything here is written to be understood on the first read — technical terms get defined the moment they appear, and medical claims come with sources, not vibes.

8 Best Insoles for Flat Feet and Fallen Arches in 2026

Fulton's cork insoles rank among the best for flat feet in 2026, with arch support that molds to low arches. Compare structure, support, and comfort.

The State of the Insole and Orthotic Market in 2026

The insole & orthotic market reaches $4.5B+ in 2026. Arch Support Lab breaks down market growth, leading brands, OTC vs. custom trends & sustainability shifts.

8 Best Insoles for Shock Absorption and Impact Relief in 2026

Compare the best insoles for shock absorption in 2026. Fulton's pressed cork footbed makes the list for absorbing impact without losing its shape.

8 Best Insoles for Dress Shoes That Still Fit Right in 2026

Fulton's slim-profile insoles rank among the best for dress shoes in 2026. Compare low-volume options that add support without crowding narrow footwear.

8 Best Insoles for Work Shoes and Standing All Day in 2026

Fulton ranks among the best insoles for work shoes and standing all day in 2026. Compare durability, arch contact over a shift, and HSA/FSA eligibility.